This outdoor extreme fitness class will focus on all levels of exercise incorporating cardio drills, resistance training with your body weight, core workouts and utilizing the Life Trail Fitness Stations on the greenway. We'll meet at the amphitheater and go from there, rain or shine. Medical clearance from your physician is required for those over 40 years of age. Bring bottled water and towel. Must be 18 years old. Min. 5 participants. Instructor: Joy Dry This outdoor extreme fitness class will focus on all levels of exercise incorporating cardio drills, resistance training with your body weight, core workouts and utilizing the Life Trail Fitness Stations on the greenway. We'll meet at the amphitheater and go from there, rain or shine. Medical clearance from your physician is required for those over 40 years of age. Bring bottled water and towel. Must be 18 years old. Min. 5 participants. Instructor: Joy Dry