Fitness Class - Cardio Combo
Where
Concord Parks and Recreation
147 Academy Ave PO Box 308
Concord, NC 28026
Upcoming
Monday, Feb. 4, 2013
Categories
Events, Outdoors | Recreation, Sports
A combination of cardio exercises using the step and hi/lo exercises on the floor. Weights will be used in interval format or at the end of classs followed by abs and stretching. Weights provided. Great class for all levels.
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