Wed. Jan. 23 •• 6:30 – 8:30pmHealthy Solutions:Dinner•• DemonstrationLet’s face it… getting dinner on the table can be a challenge. Replenish yourself with a new approach to dinnertime and learn easy, healthy ways to nourish your family – without adding unnecessary oils, sugars and sodium. Students will learn healthy cooking and seasoning techniques. MENU: Beef Stir-Fry with Bell Peppers, Carrots, & Snow Peas; Eggplant Bolognese with Wheat Pasta; Spiced Lamb & Lentils with Cucumber-Tahini Salad; and Mushroom, Chard, & Caramelized Onion Tacos. $45 TO REGISTER https://thriva.activenetwork.com/Reg4/Form.aspx?IDTD=8107628&RF=3909119&mode=0 Whole Foods Market Charlotte, NC, $45