Yes, you CAN start the New Year feeling fit and trim. But you need to start planning and practicing NOW. This class will help you create and commit to a program to ensure success during the holiday season. You will identify the specific situations during the holidays that trigger overeating and learn ways to manage emotions without munching. Lots of group discussion and interaction make this a fun as well as effective class for anyone interested in having a happy, healthy holiday season this year.
44.00 Weight Loss Registration 44.00