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One small apple contains about 55 calories.

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My Health

You Can Start Fixing Your Health Today

If you want to get healthier, it can seem like a big project. But small steps can start you down the path. Full Story ››
Thanksgiving Calories | Gadgets Watch Weight

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Jenny, NutriSystem, Or Weight Watchers?

Should Blood Type Control Your Diet?

Body Needs Food After Workout; What Works?

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Understanding Chronic Pain

An alarming number of people live with pain. Whether yours is chronic or acute, we can help you make it stop. Get pain management tips here! Full Story ››

Tips For Getting & Staying In Shape

Depression Treatment Not Working?

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Guide To Adult ADHD Management

No two people with ADHD experience it the same. Learn about the tools your healthcare providers use to make an accurate ADHD diagnosis. Full Story ››

10 Tips For An Energy Efficient Kitchen

Follow these steps and you’ll be doing your part to conserve energy and save yourself lots of money in the kitchen. Full Story ››

Find Out What The Cool Jobs Pay

So you want a cool job huh? Find out what you could be making to do something you love. Full Story ››

Tame Your Credit Card Interest Today

Paying down your debt is one of the most important things to do to get through a recession. Find out how you can lower your interest and escape your credit card debt. Full Story ››

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