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Health

Give Yourself A Great Massage
Having a hard time relaxing? Find out how to soothe your nerves and body with these great massage tips. Full Story ››

Interactive ››
An interactive look at some of the most basic positions in yoga. Full Story ››


Food Comparisons

Eating, pizza
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health. View Images ››



Talk More To Avoid Stress Eating
Stress can mean missing things that make you feel good and overeating. Find out how to avoid it. Full Story ››

Diabetes ››
Injection
Nearly everyone knows someone with diabetes. Find out how the different types affect the body. Full Story ››




New Year, New You

Resolutions

Eating, pizza
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health. View Images ››


Workout snack
Positive thinking can help you find long-term success with your New Year's resolutions. Full Story ››
New Year, New You | Yoga 101

A special diet claims to clean toxins from your body and help you drop weight. Should you try it? Full Story ››


NexusJay
Having a hard time relaxing? Find out how to soothe your nerves and body with these great massage tips. Full Story ››

More Headlines

Find A Restaurant

Need a new place to eat in Charlotte? Check out our new restaurant search feature complete with featured restaurants, venue details, menus, reviews and more. Full Story ››


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Healthy Heart

Are you at risk for heart disease? Use this calculator to find out. Full Story ››



Community News

WSOCTV.com, in cooperation with our newspaper partners, is now offering the latest headlines that affect your neighborhood. Full Story ››

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