147 Academy Ave PO Box 308
Concord, NC 28026
This outdoor extreme fitness class will focus on all levels of exercise incorporating cardio drills, resistance training with your body weight, core workouts and utilizing ...
This low impact class incorporates resistance training with strength exercises using bands and weights. Bands furnished by the instructor. Bring your 2lb. weights, mat and ...
Learn the basic techniques of colored pencil drawing. Min. 6, max. 15 participants. Please contact Linda Long at 704-938-1420 for information about each medium as ...
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